Cycling Is Great Exercise—But…
Monday, April 8, 2013 0:03
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Cycling Is Great Exercise—But…
Riding your bike is a great way to get exercise, because it gives your entire body a workout: you have to use your calf muscles, your quads, and even a bit of your stomach muscles. And yet, you can take a break when you need to and just coast. You can ride your bike to do any of the errands that you have to do right in your own neighborhood. You can carry groceries home on your bike and another passenger. Bicycles can be a fun and liberating way to get around, especially since you don’t have to pay for parking!
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