5 Powerhouse Smoothies You Need To Try!
Monday, January 20, 2014 2:53
% of readers think this story is Fact. Add your two cents.
Smoothies are a convenient way to fit in multiple servings of nutrient-rich fruits and vegetables while satisfying a sweet tooth. Blend one up for a super-quick breakfast, especially if solid food rubs you the wrong way in the a.m.
Post-workout, smoothies provide you with the protein your muscles need to grow and repair, and the carbohydrates your body needs to convert back into stored energy. These healthy drinks can be decadent, or decidedly green but, with these nutritional recipes, you’ll get a serving or more of superfood in every one.
Read More: 5 Powerhouse Smoothies You Need To Try!
