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We’ve all been there. Time for a workout. But, we’d rather lounge on the couch. Enjoy a snack. Stay glued to the television. What ever will we do? The deal is done. We’ve opted to slack off instead of breaking a sweat.
I don’t blame you. Exercise is hard work. Watching television, not so much. Exercise requires time and effort. Drive to the gym, exercise, shower and drive home. You can’t do both.
Or can you?
Read More: Work Out Or Watch TV? 5 Exercises For Couch Potatoes