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Warning! You may not know what you’re putting into your body! In fact, a common ingredient in some of your food selections, emulsifiers may be causing you some severe health issues, namely when it comes to healthy gut bacteria.
Learning how to eat healthy can be a challenge, especially when it comes to processed foods. Marketers may toss terms like “fat-free” or “now with less sodium” on the labels, making them seem healthy. As we often note here at Doctors Health Press, though, processed foods have a lot of “hidden” ingredients on the back of their labels, too.
Processed foods are packed with sugar, high-fructose corn syrup (HFCS), and sodium, and are stripped of most important nutrients as well as fiber. Although these steps are usually taken to enhance flavor, texture, and shelf life, they are not enough. As a result, other compounds are added to processed foods, and they could be harming your health. I’m writing this article to warn you about these dangerous additives, so you’re not left in the dark.
Read More: http://www.doctorshealthpress.com/food-nutrition/food-additives-affect-healthy-bacteria