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For years, health authorities believed coffee was bad for your heart. But listen up, java lovers, there’s a new reason to have that extra cup of coffee every day! Drinking as many as four cups daily may actually help in the prevention of a heart attack. That’s according to new research published by BMJ Heart.
Compared to people who don’t drink coffee at all, those who have three to four cups of the black stuff every day have 40 percent less coronary artery calcium – or CAC –according to the BMJ Heart study. A well-established marker of heart disease, CAC in greater quantities hardens and narrows the arteries, which can cause blood clots that can lead to stroke and increase your risk of a heart attack.
Read More: http://www.belmarrahealth.com/drink-coffee-to-prevent-risk-of-heart-attack/