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Since the 1950s, people have believed that saturated fat is bad for human health. This was originally based on observational studies showing that countries that consumed a lot of saturated fat had higher rates of deaths from heart disease. The diet-heart hypothesis states that saturated fat raises LDL cholesterol in the blood, which then supposedly […] The post 5 Studies on Saturated Fat – Time to Retire The Myth? appeared first on http://authoritynutrition.com/
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