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14 Simple Ways to Stick to a Healthy Diet
Wednesday, March 16, 2016 6:59
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Eating healthy can help you lose weight and have more energy. It can also improve your mood and reduce your risk of disease. Yet despite all these benefits, maintaining a healthy diet and lifestyle can be difficult. Here are 14 ways to stick to a healthy diet. 1. Start with Realistic Expectations Eating a nutritious […] The post 14 Simple Ways to Stick to a Healthy Diet appeared first on https://authoritynutrition.com/
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