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What is Spelt, and is it Good For You?
Tuesday, March 15, 2016 9:27
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Spelt is an ancient whole grain grown in many parts of the world. It declined in popularity during the 19th century, but is now making a comeback as a health food. Ancient grains like spelt are claimed to be more nutritious and healthier than modern grains. This article takes a detailed look at spelt and […] The post What is Spelt, and is it Good For You? appeared first on https://authoritynutrition.com/
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Source: https://authoritynutrition.com/what-is-spelt/
