true meditation
By Adam J. Pearson
true meditation
is seeing through
the illusion of a meditator,
in the awareness
that there is none
now
there is only meditating,
empty
of “you” and “I”
the silence
of this “me”-less space
this stillness
that’s agendaless
the lightness
of this no-thingness
are beyond
knower
and known
empty
even
of emptiness…
Part of a series of Nonduality:
Everything You Experience “Now” is Remembered: Neuroscience and Nonduality
Willing the Way: Wanting What’s Happening
We Were Never Broken: Beyond the Sense of Lack, Incompleteness, and Deficiency
Emptiness and Radical Negation: Shifts in and Beyond the Story of “Me”
Remember To Be Unhappy!: The Unnecessary Root of Human Misery
The Remembered “Me”: Why Presence Implies “Your” Absence
The Vibrancy of Life and the Deadness of the “Story of Me”
The Difference Between Seeing A Thought or Emotion and Looking From It
Haikus While Walking in the Rain
Read More from Adam Pearson at http://philosophadam.wordpress.com/
Source: https://philosophadam.wordpress.com/2016/05/30/true-meditation/
