| Story Views | |
| Now: | |
| Last Hour: | |
| Last 24 Hours: | |
| Total: | |
Technology of Sleep
Friday, September 21, 2012 0:20
% of readers think this story is Fact. Add your two cents.
Even though sleeping seems pretty straight forward there are quite some elements that have to come together in order to sleep well. It is quite essential for us humans to be able to sleep well in order to be able to function. Therefore if we do not get enough sleep we can tend to become rather restless and even in a bad mood. Sleep is something which quite some people research in on a daily basis and this is done on several levels. Not only do public institutions investigate this, but also private companies.
Even NASA in the
Since sleep is important it becomes evident that the facilities which we utilize for this also have an impact on how we sleep. Having the right furniture, mattress and pillow may very well have a great impact on how we rest. When purchasing either of these elements we tend to think about price before actual benefit. This is not the correct way to address this need, so it becomes clear that more expensive materials are well worth the cost. So have this in mind when you the next plan to make an upgrade in your bedroom.
According to research several of our behavioural patterns are affected by how we sleep during night. Learning and memorisation may be affected negatively if we do not get enough sleep. It has become evident that it becomes harder to learn new things if are not well rested. In addition our memory also seems directly affected. Other factors which are affected include metabolism, safety, mood, cardiovascular health and immune system. And it is important to keep in mind also that its not only ourselves which are affected by this but also our environment. If we are in a bad mood its rather easy to let this affect others which in general is a bad situation. Also if we are responsible for others safety its not good if the person I charge hasn’t slept enough.
Techno World – an Online Technology Blog brings you the latest computer technology and tech news from all over the world. Techno World covers a range of latest emerging new digital technology, seo, web designing, internet marketing, tech gadgets, cool geek gadgets, electronics, mobile phones, robotics and inventions. Join us for technology and computer news and remain updated.”
2012-09-20 23:36:13
Source: http://www.technoworldnews.com/2012/09/technology-of-sleep.html
Source:
