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Mastering the Art of Containment (But Not Suppression)

Sunday, March 26, 2017 13:11
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March 27th, 2017

By Open

Contributing writer for Wake Up World

Being careful with causality.

Life is full of paradoxes. In fact, the more we walk the path, the more we may realise each stone we tread is in itself a grey area of multiple truths, yet we take each step with a distinct Right Action.

Take for example expressing one’s truth: many know how important this can be. If we don’t express who we truly are and if we’re not being authentic, then we’re certainly going to limit our unfolding. Yet what if we feel frustration inside, anger, rage, or at times even hatred? I’ve observed all such colours are painted in life’s karmic artistry. Is it right to suppress such feelings or deny them if they are bubbling away within? Yet if we let this causality out, does that not then draw to us their reflective effects?

Here’s where we need to master the art of ‘containment’. What exactly do I mean by this?

Ancient light of the soul

There are many spiritual teachings that speak of spreading love and peace. It risks becoming an indoctrinated mantra in spiritual circles. What if you don’t feel like spreading love and peace? What if at times you feel plain angry? Is it then right to override these feelings, as many do? What impact do you imagine that has internally?

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