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Canning your own food is a great way to build up your emergency food supply, and it doesn’t have to be complicated. There are several steps involved, but the trick to easy canning is to 1. get organized and 2. keep it simple. In this article I’ll demonstrate a very simple recipe for canned meat.
For this demonstration I chose the chuck roll because it is a relatively inexpensive cut, it has great flavor that mixes well with many dishes, and it has a high fat content, which is perfect in survival situations. Combining rich flavor and high calorie content means that your canned meat will go a long way.
Important Note: Although not shown in this video, meat and other low-acid foods must be processed in a pressure canner to destroy the spores that cause botulism. I processed these jars for 90 minutes at ten pounds of pressure.
Basic Canning Method
Proper canning and storage will yield a shelf life of several years. The basic idea is to sterilize the food, seal it from the air, and store it in a cool, dark place. Low temperatures will extend the shelf life, and darkness will prevent degradation by ultraviolet light, which discolors the meat, gives it a stale flavor, and destroys essential nutrients.
Simple Canned Beef Recipe
This might look like a long list, but that’s just because I covered all the details. It’s actually a very simple and easy process. I start with a whole chuck roll. (I also canned some sirloin tip roast, which is leaner but a little more expensive). This recipe works just as well with chicken, pork, or venison. In the video you’ll see I cut the meat into large 2-inch cubes to reduce the prep time, but if you want to pack more into every jar, cut it smaller. That probably pays off in your canning time because you’ll pack the same amount of meat into fewer jars.
I don’t waste any of the fat. If chunks of fat gross you out, trim it as you go, then render it into tallow for frying. It will keep in the fridge for a year, or you can freeze it.
Canning Tips and Tricks
~SnoMan
2012-12-14 07:40:24