15 Powerful Natural Remedies For Anxiety and Calming the Heart and Mind

HJ: As an adjunct to deep mental and emotional healing, natural herbal remedies are extremely powerful for dealing with anxiety and calming the heart and mind.  With that being said it is important to note that chronic use of any of these remedies is not ideal.  If you are experiencing chronic anxiety, in order to effectively deal with it (read: ELIMINATE it), you must begin the internal healing process of identifying it’s source and working through whatever belief or emotion is keeping it trapped in your heart and mind and expressing itself consistently in your life.

- Truth

The 15 Most Effective Natural Remedies For Anxiety

By Dave Mihalovic | Prevent Disease

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Herbal therapies are astoundingly popular among and thei…