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The other day I was eating lunch with my sister. She looked as if she hadn’t slept in days—she had droopy bags under her eyes and could hardly keep the conversation going without a jolt of caffeine.
She confessed that she had been working a lot of early mornings and that she couldn’t remember the last time she slept a solid eight consecutive hours.R
Read More >> http://www.doctorshealthpress.com/general-health-2/health-risks-too-much-sleep