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Take Fish Oil to Help Maintain Your Joints
Wednesday, June 24, 2015 23:24
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Fish oil is rich in omega-3 fatty acids and has been known to improve cognitive abilities and protect the heart—but do you know about the amazing benefits fish oil has for the joints in the body?
In 2009, a study was published in the Italian journal La Clinica Terapeutica and it indicated that omega-3 fatty acids can improve symptoms that are associated with rheumatoid arthritis (which causes jointinflammation and pain in the knees, feet, hands, and hips) and reduces the need for pain medication.
Read More : http://www.doctorshealthpress.com/food-and-nutrition-articles/fish-oil-for-joint-pain
