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http://www.for-diabetes.com/how-exercise-reduces-the-risk-of-getting-type-2-diabetes
Exercise has many benefits, including lowering your risk of getting type 2 diabetes, a chronic disease in which your body either doesn’t manufacture enough insulin or the insulin doesn’t allow glucose to enter your body’s cells. Since glucose is your cells’ main source of energy, when your cells don’t receive glucose they can’t function properly.
Read More: http://www.for-diabetes.com/how-exercise-reduces-the-risk-of-getting-type-2-diabetes