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Why is vitamin D so important to our health? Quite simply, it directly and indirectly influences most of what happens in our bodies everyday. To understand, you have to shift your thinking a bit. Vitamin D isn’t actually a vitamin. Rather, it’s a hormone precursor that our biological ancestors made after sun exposure… |
Read on at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=to-vitamin-d-or-not-to-d-the-vitamin-d-controversy
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